Day 233, 8/21/2013 - Eat, since I never know what or how much I will eat in the evening, I eat lightly during the days. Of course I was super hungry before going into four hours of rehearsals in the evening. I usually do not do fast food for dinner but stopped at a Taco Bell. I actually like some of their items. I know, they're loaded with fat. It was "Happier Hour" and certain items were only $1, such a deal. I got two Loaded Grillers and one Doritos Taco. Not bad for dinner on the run. Pray, I pray today for family and friends of our handy man, John Foster. He died unexpectedly this morning. He was a simple man. He lived and survived on less than I could ever imagine. Even though he had health issues, his death was very unexpected. Rest in peace our friend. Joy, my joy was in my decision to move ahead to new and different things. I was welcomed into a new church choir tonight with open arms. Sometimes the thing we put off for the longest is the best move you can make for your mental health and well being. I am proud of myself for making a commitment to a new group.
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