Day 234, 8/22/2013 - Eat, had my usual light eats during the day. Being right next to Potbelly Sandwich Shop after my 90 minute massage, I chose their Italian sandwich for my dinner. Salami, pepperoni, provolone cheese and other fresh veggies make for a delicious toasted sandwich. Of course I could not leave the shop without a Dream Bar. Oatmeal, coconut, chocolate, caramel in a wonderful square bar of chewy goodness. Pray, prayers for patience today. I am learning that great patience is necessary when dealing with insurance companies. Joy, my joy was in my 90 minute massage. I will try not to let my shoulders creep back up to my ears. They get so tense what with working at a computer every day, driving and ringing hanbells several nights a week. Keep telling myself, R-E-L-A-X.
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