Day 167, 6/16/2013 - Eat, had delicious english muffin again for breakfast. Snacked during the day on peanut butter and crackers. Prepared baked tilapia with scalloped potatoes for dinner. Pray, my prayers today are ones of thanksgiving for the great dads, my dad included. He was taken too early at the young age of 38. I am thankful on this Father's Day for the little time I had with him. Joy, my joy is in my family of origin, mom, dad and sister. My childhood wasn't perfect but days like, Father's Day fill me with nostalgic memories. I am reminded that memories are a good thing and I will hold on to them.

Day 166, 6/15/2013 - Eat, ahh, the weekend, love it. And a weekend with no committments. Had yummy English muffin with butter & honey for breakfast. Enjoyed left over salmon taco for lunch with happy hour munchies and drinks for a lite dinner. Pray, I pray that I use my weekend wisely and get some much needed mental and physical rest. Joy, my joy is simple, I love being able to sleep in on Saturday.