Day 27, 1/27/2013 - Eat, another comfort food day. For me, that means mac and cheese with a salad for good measure. Pray, my prayer is for continued rest and restoration that comes from my massage on Friday. Too often I have a massage and go right back to the uptight stance that my body seems to dwell in. I am trying to remind myself to keep my shoulders down, breathe and let my muscles rest and restore before getting to the hectic work week ahead. Joy, I take joy from the weekend. I love my weekends! Especially weekends when I can sleep in, and do whatever I want with no commitments.