Monday, January 14, 2013

 Day 14, 1/14/2013 - Eat, today I modified a broccoli salad recipe to include ingredients I had on hand. You might deduct from the picture that I also had a martini. I did not, you see I flavor my eight glasses of water each day with non-calorie flavors. A simple thing like drinking out of a martini glass can change the whole dining experience. Silly, I think not, try it sometime. Presentation can change everything. Pray, my prayer today is for myself and continued commitment to healthy diet choices in 2013. Joy, my joy today is in the "loss" of some holiday pounds that I "found" in 2012.

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